Saturday, July 16, 2011

Anything is Better Than Sitting around and Doing Nothing



The worst thing you can do when you're depressed is sit around and do nothing. Doing this just allows you to dwell on how shitty life is. Get up. Go Outside. Do somthing. Do anything.


Exercising is much better than sitting around and doing nothing. You'll feel energized after. You'll feel better about yourself too.


Hanging out with people who care about you is better than sitting around and doing nothing. It feels good to feel like you belong.


Making art or other hobbies is better than sitting around and doing nothing. One way of getting rid of negative emotions is by expressing them through art.


Going outside for a walk on a nice day is better than sitting around and doing nothing. The longer you sit around in your house the more intimidating it is to go outside.


I know its tough to get up and get out when you're depressed, but its better than sitting around and doing nothing.


Hope you're feeling well


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