Thursday, February 11, 2010

Manic thinking

Manic thinking is an easy, effective and fun way to improve your mood.

Thinking more quickly than usual makes us happier, more energetic, more creative, more powerful, and more confident. This works even if we are depressed and have trouble thinking happy thoughts.

There are exercises to induce manic thinking on my website www.depressiondodging.com/manicthinking.html

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